We believe in the power of the written word. This belief in grounded in research that proves writing can have therapeutic benefits. For many of us, getting started is the hardest part. […]
We know that writing can help us heal, but many of us hold back for fear that someone will read our private thoughts. We may try to write, but a little voice […]
I will be 52 years old in a week, and I am still not right. I still have panic attacks, insomnia, flashbacks and intrusive thoughts on a daily basis.
For the first time I’m able to openly share my story with my name attached to it instead of anonymous. Military sexual assault happens more than people know and it’s time for […]